Welcome to my blog

My name is Jeanie Hosken, and I write for people who are looking for information to help themselves or others become healthier in their body, soul, spirit, and relationships. They are looking for practical, loving advice that is effective over the long term, not a short-term “fix”.

Some of my readers find that something in their lives is out of balance or unsatisfactory; it could be their weight, their health, their relationship with food, or something else. Some of them suffer from trauma, misguided or bad parenting, and social pressures (whether from media, family, friends, or church) that cause them to engage in behaviors that are ineffective and even self-destructive. They want information that will help them become the person they want to be and/or the person that God calls them to be. Their goal is to feel better about themselves, their human relationships, and their relationship with God.

I can be your guide to a new you

I know that overcoming past hurts that have not been addressed in a comprehensive, integrated way is difficult, even exhausting. Buried and possibly unseen wounds from your past keep you from successfully making the changes you want. Because we have a body, a soul (mind, emotions, will), and a spirit (the eternal part of us that relates to God), it takes an integrated approach to make significant changes in our lives.

As a registered dietitian with two master's degrees, one in counseling and one in divinity, and with decades of experience helping people to heal and lead a life of freedom, I am fully qualified to write about these sorts of topics. I believe my posts can and will help you become the person you want to be.

Join the crew

I invite you to become part of a community of people who are on a similar journey. I write in an open, honest, vulnerable way. As I share my journey, my aim is to create a community of like-minded people. You don’t have to be perfect to join us (actually, if you ARE perfect this is not the community for you), you simply need to be looking for more—better health, better relationships, a deeper connection with God and with others. If that is you, I’d love to have you join us!

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How to live your best life, physically, emotionally, spiritually & relationally

People

I'm a registered dietitian, counselor, and minister who loves helping individuals, couples, and parents live their best lives physically, emotionally, spiritually, and relationally.